Mental Health Resources
988 Suicide & Crisis Lifeline
National
Anyone experiencing emotional distress, mental health crisis, or thoughts of suicide
24/7 free and confidential crisis support by phone, text, and chat.
SAMHSA National Helpline
National
Individuals and families affected by mental health and substance use concerns
Treatment referrals, information, and support for mental health and substance use services.
https://www.samhsa.gov/find-help
National Alliance on Mental Illness (NAMI)
National / Local affiliates
Individuals living with mental illness and families
Education, support groups, advocacy, family resources, and community programs.https://www.nami.org
Mental Health America (MHA)
National
Individuals seeking mental health information and support
Mental health education, screening tools, advocacy, and wellness resources.
Crisis Text Line
National
Individuals experiencing emotional distress
Free crisis support by text message with trained crisis counselors.
https://www.crisistextline.org
TherapyDen
National
Individuals seeking therapists
Therapist directory with filters for LGBTQIA2S+, BIPOC, disability, and specialized care.
Child Mind Institute
National
Children, teens, and families
Mental health education, treatment information, and parenting resources.
National Parent Helpline
National
Parents and caregiversEmotional support, parenting resources, and referrals